-
Research Update: Electroacupuncture Speeds up Healing by stimulating and releasing stem cells.
posted: Aug. 22, 2019.
A 2017 study from researchers at the Indiana University School of Medicine helps to show how electroacupuncture can stimulate tissue repair after an injury and relieve pain through a specific Read more -
3 AcuPoints for Anxiety
posted: Aug. 22, 2019.
One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or Read more -
Seven Ways to Set and Achieve Your Goals
posted: Aug. 22, 2019.
No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack motivation, focus and direction. Setting Read more -
NEWLY DISCOVERED METRONOME NEURON CELLS
posted: Aug. 22, 2019.
A recent study carried out by Brown University neuroscientists discovered new metronome neuron cells in the brain. This exciting discovery may shed light on the brain's long-hypothesized internal clock and possible Read more -
SOOTHE THE CENTRAL NERVOUS SYSTEM WITH L-THEANINE
posted: Aug. 22, 2019.
L-theanine, also known as L-γ-glutamylethylamide and N⁵-ethyl-L-glutamine is a non-protein amino acid that’s naturally occurring in some plants and fungus. Theanine is the name given to L-theanine when it is Read more -
CAN YOU SLEEP EXTRA HOURS ON THE WEEKEND TO REPAY YOUR SLEEP DEBT?
posted: Aug. 22, 2019.
Sleeping more on the weekend to recover from sleep lost during a busy workweek is very common. Yet, recent study findings suggest that sleeping more on the weekend is not Read more -
HEALTHY BRAINWAVES TO INCREASE GABA
posted: Aug. 22, 2019.
How our brains function is more complex than ever imagined. For a long time, the brain was thought to be compartmentalized, specialized and fixed. In fact, in the 1970’s a Read more -
BOOST YOUR ATHLETICISM WITH MAGNESIUM
posted: Aug. 22, 2019.
During exercise, magnesium (Mg) is dispersed throughout the body, and utilized where it’s needed most. Magnesium is a co-factor for more than 600 enzymatic reactions, responsible for building tissue and Read more -
NEW PAPER REVEALS THREE FINITE VASCULAR RESPONSES THAT CAUSE CARDIOVASCULAR DISEASE
posted: Aug. 22, 2019.
New research by Mark C. Houston, MD, MS, MSc, FACP, FAHA, FASH, FACN, FAARM, DABC, Director of the Hypertension Institute and Vascular Biology, provided a comprehensive, logical and in-depth approach Read more -
Research Update: Acupuncture for Low Back Pain
posted: May 31, 2019.
Acupuncture for Low Back Pain Read more